Category Archives: Teenagers

What’s the difference between rewards and bribes?

Parents often worry about offering children too many incentives. Will it turn my child into a reward-junkie? Will my children always need rewarding to do anything? Will I raise a child who only co-operates if there is something in it for them? The answer comes down to the difference between rewards and bribes. difference between rewards and bribes

In positive parenting terms, rewards can be good but bribes are almost always bad. Used well, a reward is a motivator that encourages desirable behaviour. It is a short term strategy that helps to set up a new habit or behaviour. Rewards are quickly phased out and replaced by verbal recognition that makes a child feel good about themselves and intrinsically motivated to keep repeating that desirable behaviour (see Making reward charts work).

When it comes to rewards, parents are in control. They decide what behaviour will earn a reward and whether the reward has been earned. Rewards make children feel proud of themselves for getting it right. Continue reading

Top tips for successful family meetings

Family meetings are a fantastic positive parenting tool for involving children in decision-making and talking through issues. They work especially well with older children and teenagers but can also be started when kids are very young. family meetingsMy youngest son was just three when we had our first “serious” family meeting in an attempt to tackle our fractious morning routine.

In the short term, family meetings are great at involving children in making decisions that require their co-operation and effort – that might be simple logistical issues about who is going where when or trickier discussions about family rules and behaviour. Those sorts of meetings are great for setting up reward charts and behaviour contracts.

But family meetings also help children in the longer term by giving them opportunities to practise decision-making and problem-solving and preparing them for adult life and for the workplace. We can’t expect teenagers to be able to make good independent decisions without some hands-on practice. Continue reading

How to support teens and tweens to become better students (by Lucy Parsons)

Guest post by Lucy Parsons

Lucy Parsons: tips for parentsWe all want our children to make the most of their education. However, when you watch a teenager diligently putting hours into their revision only to be rewarded with less than remarkable grades or you get increasingly frustrated as you watch your teen fritter away hours on their phone whilst only putting minimal effort into their studies, it’s not easy knowing what to do.

As a parent you feel helpless, frustrated and at a loss about how to help. You know you should be taking a leadership role, showing them how to study effectively so that their education opens doors for them for the rest of their lives. But how do you do it? Continue reading

What are the most important life skills children should learn?

Last week I had a frantic call from The Daily Mirror. They had picked up some research on 50 ‘lost’ skills that today’s children are not learning and wanted commentary from a parenting expert. As usual, when it comes to journalism, they needed a response URGENTLY. Please could I come up with a list of the 20 most important life skills children should learn. I had 30 minutes.

life skills children should learnI managed to come up with 15 (the Mirror added five more to fit their format) and my ’20 vital skills you should teach your kids to ensure they have a happy and healthy life’ duly appeared in the paper the next morning.

The original research had been sponsored by Addis Housewares so was predictably full of domestic tasks such as darning socks and making jam. In my list, I tried to widen this (and make it a bit less gender stereotyped) to include financial management and car/bike maintenance and communication skills. I can’t say it was my most inspired 30 minutes ever but it did get me thinking.

Mulling it over afterwards, what intrigued me was not so much which exact life skills children should learn but how children learn practical life skills and why it is/isn’t happening.

Looking at my own family and friends, it does seem that children are not picking up the same practical skills they would have been equipped with 30 years ago. By the time I was twelve, I could definitely change a plug, make a cup of tea, repair a bike puncture, sew, knit, dust, hoover, grow plants, make an apple crumble and light a fire. I am not sure I could say the same for many of the kids I know (and certainly not for my own). Continue reading

You can lead a teen to learning but you can’t make him think

Like most parents, I am very keen to support my children to do as well as they can at school. And now that my two boys are in their GCSE years, the pressure is really on. It’s time to translate potential into the kind of results that will open doors to the next stage of their lives.Audiopi

Now, much as I love him and am blinded to his faults, it’s very apparent that one of my lovely boys could never be accused of being overly engaged with his schoolwork. ‘Do enough to get by’ is usually his motto. Don’t get me wrong, he has a phenomenal ability to focus and stay on task when he is interested. I have no doubt that when he finds his niche he will fly with it. It’s just that his passion and self-motivation seldom seems to coincide with what he is studying at school.

Not ideal for upcoming GCSE examinations.

So when I was contacted by Audiopi to do a review of their GCSE/A Level audio tutorials, I spotted an opportunity. Audiopi offered me free access to all their revision tutorials in return for an honest review. Quick to spot the faintest chance to ignite an interest in actual school topics, I readily agreed.

Predictably, the boy was less keen and not the least bit enticed by the offer of a treasure trove of learning – so I resorted to bribery and offered to pay him a fiver out of my own pocket to do a review for me. Anything to get him at least looking at the website. (Don’t judge me you parents of tweens – just wait till you are staring down the barrel of GCSEs and then we’ll see how many are left on the moral high ground!). Continue reading

Time vs. Money: the modern family dilemma

Time and money are the two major currencies in modern life. Balancing our need to earn money to support our lives with our need for time to live our lives is our holy grail.

Once you have children, that can become even harder. Expenses go up (more people to house, clothe and feed) but we also want more time to be able to enjoy our families and nurture our children’s development.

So it’s not really surprising that according to the Modern Families Index 2017 only one in five UK parents say they have got the balance right between time and money for their families to thrive.

Supporting working parents (both in and outside the workplace), I witness daily the heavy demands work makes and how hard parents strive to carve out and protect family time. But attending the Westminster launch of new research by Working Families last week, even I was surprised by the stats on how far work now encroaches.

Heavy workloads mean that nearly three-quarters of parents say they take work home in the evenings and at weekends, with 41% of them saying this happens ‘often or all of the time’. Only a third of parents leave work on time every day. 3 in 10 fathers regularly work over 48 hours a week. And that is not to mention the long commutes for parents who are priced out of living in the place they work. Continue reading

Parenting teenagers: how much freedom at what age?

Some of the hardest decisions parents of teenagers face are around how much freedom to give at what age. parenting teenagers: how much freedomWhat is the correct curfew time for a 14 year old? At what age is it ok for them to go to the shopping arcade with their friends? Take a train by themselves? Have a girlfriend/boyfriend over? And what about parties? And alcohol?

The problem is that different parents make different decisions. It would be really handy if there was a universal consensus that all parents of teens would stick to, but there isn’t. There will always be teens who are allowed to stay out later or walk home in the dark (or do whatever it is you are telling your teen they can’t do) and that can make it really tricky to feel secure in your decision-making and stick to your guns in the face of a protesting teenager. Continue reading

New Year, New You? (by Louise Kelly)

Guest post by Louise Kelly

Bordighera by Louise Kelly

Bordighera (Breathe In, Breathe Out) by Louise Kelly

New Year, New You?

Or New Year, TRUE you?

At this time of year we are often encouraged by the media (and our most conscientious selves) to take steps to improve our lives in some way. We hear ‘DETOX!’ ‘GET FIT!’ ‘DECLUTTER!’ ‘GET RICH!’

The lure of the fresh start can be very appealing, that’s for sure, and I am all for learning strategies that bring greater freedom and happiness into our lives… But what if the answer to the question of our fulfilment is much simpler than this?

How would it be if the key to a happier life is just to be us? Continue reading

Bullying: where to find help

Sadly, more than half of UK children will experience bullying – either as victim, perpetrator or witness. Most bullying is quickly dealt with and most children bounce back from it. But for some children being bullied can have long term damaging consequences. And in this age of digital connectedness, there are fewer safe spaces: cyberbullying can happen 24 hours a day, 7 days a week.bullying

Finding out that your child is being bullied can provoke some very strong emotions in parents. But an emotional reaction is seldom helpful – either in supporting your child or in resolving the situation. Bullying is an issue that is always best dealt with calmly and in a considered way.

So, if you are unlucky enough to find yourself dealing with bullying, before you jump in with solutions take a step back and have a look at these expert websites for sound advice on the best ways forward. Continue reading

Building children’s self-esteem

Self-esteem comes from children feeling accepted, competent and effective. Parents cannot directly create those feelings in children – feelings are subjective and everyone is different. But what parents can do is to provide experiences and feedback that make it likely that their children will draw the conclusion from their experiences that they are accepted, competent and effective. Building children’s self-esteem is about creating the right conditions for children to feel good about themselves and helping them interpret their experiences positively. building children's self-esteem

Feeling accepted is about children feeling loved and wanted and valued unconditionally for who they are. Feeling competent is about children believing they can do things for themselves and are good at stuff. Feeling effective comes about when children see the connection between effort and progress and how their actions make a difference.

So what can parents do to help children have those feelings? Here are some simple ideas for building children’s self-esteem. Continue reading

Round up: best parenting websites for dads

best parenting websites for dadsLots of parenting websites assume – either explicitly or implicitly – that their readers are women. There are some really good websites (such as Family Lives) that strive to be gender-neutral and offer advice that all parents will find helpful. But there is definitely a really important place for parenting advice written by dads, for dads.

The best dad sites build a sense of community without dumbing down or stereotyping. Some offer concrete, practical advice, whilst others offer a humorous perspective to help get you through tough times. Here is my round up of the best parenting websites for dads. Continue reading

Talking to children about sex, bodies and relationships: resource list

Lots of parents find talking to children about sex, bodies and relationships difficult. But not talking about those topics can send out a powerful message. Feeling that certain bits of their body are taboo can leave children unable to negotiate issues around intimacy – or even just seek medical help – when they are adults. More than half of young women in the UK avoid seeing their GP about sexual or gynaecological concerns and two-thirds of 18-24 year olds say they would be too embarrassed to use the word ‘vagina’ when talking to a doctor.

For young people, being able to talk about their bodies and express their wishes around intimacy is a key component in staying healthy and safe. It is essential for avoiding sexually transmitted infections (STIs) and unplanned pregnancy – both of which have lifelong and potentially life-limiting consequences. In the worst case scenario, it is the difference between life and death. Diseases such as cervical cancer and testicular cancer strike young and have a much higher survival rate if they are caught early. Half of the young women who say they are reluctant to visit a doctor about intimate issues say it is because of fear of a physical examination. But a quarter of them say it is simply because they would not know which words to use. Continue reading

Teaching teens self-organisation skills

Lots of the characteristics that we associate with maturity are related to the brain’s frontal lobes. This part of the brain governs our higher executive functions such as being able to switch between tasks, weighing things up and planning ahead. The frontal lobes are not fully developed until early adulthood (around 25 years old) – which goes some way to explaining why teenagers can look so mature on the outside but make such bad decisions. teaching teens self-organisation skills

There is quite a bit of evidence that girls’ frontal lobes tend to develop faster than boys’. This might explain the truism that girls mature earlier and might also be one factor in why teenage girls do better at GCSEs than boys. Being better at task planning, time management and self-organisation is a real advantage when it comes to studying.

But, while we are waiting for our teens’ brains to catch up and get with the programme, there is a lot parents can do to provide external structures and tools for teaching teens self-organisation skills (regardless of whether they are girls or boys).

Continue reading

School stress: are parents piling on too much pressure?

According to recent data by the NSPCC, there has been a 200% increase in the number of young people seeking counselling for exam stress. In 2013-14, a total of 34,000 contacts with Childline related to school worries and exam stress – putting school stress in the top ten reasons why children reach out to Childline. There is growing evidence that children and young people in the UK are experiencing a mental health crisis. And with England’s children being among the most tested in the world, it’s hard not to wonder if school stress is playing a part in this.

But are parents making this problem worse?

“I am about to take my GCSEs and I am under so much pressure as my parents are expecting me to do really well. I am going to revision classes and trying really hard but I feel like it is not good enough for them.” (NSPCC)

Two of the keys issues cited by young people experiencing school stress are not wanting to disappoint their parents and fear of failure. When parents push children hard at school (with the best of intentions), children can interpret this as a signal that they are not good enough. Which, perversely, impact negatively on their actual performance.

As parents, we have high aspirations for our children. We want them to be successful and reach their full potential so that every possible door is open to them. But there is a fine line between encouraging children and piling on the pressure. Continue reading

Teenagers’ bedrooms: how messy is too messy?

What is it about teenagers’ bedrooms? It’s like there’s some secret lesson at school that they all attend after which dirty pants, wet towels, half-empty crisp packets and every wearable item from their wardrobe are forever more jumbled in a heap on their bedroom floor. teenagers' bedroomsIn the space of just a few months, I went from carefully picking my way through strewn Lego pieces to tip-toeing through smelly socks and dirty teaspoons.

Without a doubt, arguing about the untidiness of teenagers’ bedrooms is one of the top complaints I hear from parents of teens (second only to arguing about spending too much time on technology).

But just what level of tidiness is it reasonable for parents to expect? Continue reading