My interactive maternity/paternity workshops for new and expectant parents combine practical learning with thoughtful and reflective issues to prepare soon-to-be parents for the changes ahead and boost their resilience. Each workshop lasts 60 minutes and can be delivered to small groups of 5-20 new or expectant fathers and/or mothers.
There are five one-hour workshops to choose from (bespoke workshops can be developed on request):
- Preparing for change: what kind of parent do I want to be?
- Adapting to change: how will a baby impact on my life?
- Coping with change: maintaining emotional wellbeing
- Sleep issues
- Helping toddlers cope with a new arrival
One-to-one maternity/paternity coaching is also available.
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