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How to parent smarter not harder.

Helping children cope with change

Change can be very stressful, even when it’s positive. Children thrive on predictability and routine, so helping children cope with change can be a real challenge. Even positive emotions (like...

photo of children co-operating to illustratearticle on teaching children problem-solving by parenting expert Anita Cleare

Teaching children problem-solving skills

Grown-ups are really good at solving problems: we get a lot of practice! Just getting children out of the house in the morning – on time and with all the right equipment – is an epic feat...

How to help your child have a positive body image

Subconsciously, I equate food with love. As a result, I can take it too personally when my loved ones don’t want the food I provide, and I probably project that guilt onto them. I also...