One of the things I encourage parents to do is to see parenting as a relationship between a parent and a child rather than as a one-way activity. That means focusing on building a good relationship with your child and tuning in to how they communicate. Seeing parenting as a two-way relationship not only enriches family life, it opens us up to understanding the influence of children’s innate personalities.
Modern parents like to think we’re very important. The fashion for blaming parents for how children turn out – or indeed giving credit to parents when kids do well – leads us to believe that we really matter in our children’s lives. That we are the deciding factor. That if we parent ‘right’ then our kids will turn out great. That way of thinking supposes that 1) we can choose how we parent and 2) our kids are totally shaped by their environment. It tends to forget that there is a child in the mix with their own unique fixed set of variables.
Now, there is most definitely evidence from quality research that certain parenting styles and strategies are associated with good outcomes for children. But, equally, there is clear evidence that the genetic factors that predispose children to certain personality traits are also influential on kids’ long term outcomes. Both nature and nurture are at play and parents are only part of the picture. Continue reading
Guest post by Eira Parry
What parents ultimately want for their children is a long and happy life. We want our young teens to sail into adulthood feeling confident and acquiring all the necessary skills they need before they fly the nest to chase their dreams. But the reality of this aim, as a parent, can be something quite different. “Easier said than done”, doesn’t really cover it! It’s so common for life to get in the way, and to suddenly realise that all those things that you meant to accomplish with your 10, 11, 12-year-old are still pending – but they are now 17, 18, 19 and literally about to leave home.
There are lots of life lessons that we as parents really want to be responsible for teaching children. You want to impart the benefits of your experience and your core family values to them so that they really know the difference between right and wrong, and the wisest choices to make within the context of your lives. However, there are also myriad life lessons and skills that you can leave to someone or something else.
Working with sporting parents has shown me what a valuable experience an involvement in sport can offer young people. There are so many skills that can be gleaned on the field of play which need just a small amount of parental guidance to make them real life-shaping attributes. Continue reading
A client recently asked me to recommend books she could read with her little one about going back to work. But I could only think of one book. I can recommend lots of books for helping children cope with change in general, and lots of books about issues in children’s lives (like starting school and making friends) but I couldn’t think of any storybooks for children about working mums. So I decided to do some research.
It didn’t take long to work out that a) there are not many books out there on this topic and b) that’s probably because it’s a complete minefield. After all, merely the act of writing a storybook about mums going to work presupposes that this is unusual or problematic, that it will cause issues for children that need to be dealt with. There are no books about dads going to work so why should there be storybooks for children about working mums? Mums work, end of story.
Indeed, the one book that does jump out on this topic (My Working Mom by Peter Glassman)has been widely vilified as insulting and offensive. The working mum character in this book is a witch who is either never there or turns up late and generally fails in all her child’s wishes and expectations (though the moral of the story is that her daughter loves her anyway). Do check out the reviews on Amazon if you fancy a bile fest!
But, having said that, the fact that a client had asked me to recommend something suggests that there is a need for storybooks that will prompt conversations with young children about the world of work and why adults go to work. Children are often baffled about what we do all day! And when things aren’t going well, due to separation anxiety or childcare issues for example, it’s easy to turn on the guilt and get trapped into emotional messages. Having a storybook to frame some blame-free conversations might really help sometimes. Continue reading
It’s easy to forget how little teenagers know about the world. Partly because they look so grown up and partly because they have that know-it-all attitude. But, in reality, they are only half emerged from the cocoon of childhood where parents did everything for them.
I was reminded of this remarkable lack of real-world knowledge a few weeks back when my teenager got a cheque from his Grandmother. When the cheque fell out of the birthday card, he picked it up and looked at me with that “I have no idea what this is” look on his face.
It wasn’t the first time he’d received a cheque. When they were younger, Grandma used to send cheques addressed to me and I would deposit them in my account and give the kids cash in return. Last year, Grandma had a bit of a senior moment and forgot to post a card in time. So I texted her my son’s newly opened bank account details and she did a quick bank transfer instead.
This year, she wrote the cheque out directly to my son. And he looked at it, completely blankly. “What do I do with this?” he asked. Continue reading
One of the key ways that children learn is through cause and effect. “I do X and Y happens – I like Y so I will do X again. I do W and Z happens – I don’t like Z therefore I won’t do W again.” Positive parents use consequences for misbehaviour to discourage children from unacceptable behaviour.
The purpose of a consequence is not to punish a child or to make them feel bad. The purpose of a consequence is to provide an outcome that is less desirable than if your child had chosen a different course of action. As parents, we are structuring children’s choices so that next time they are more likely to choose the right path.
Using consequences for misbehaviour helps children learn to stick to essential boundaries such as not hitting or shouting or lying. But don’t overdo it and slip into ‘policeman’ parenting. Positive parents impose consequences when needed but aim to spend as much time as possible using reinforcing strategies (such as praise and attention) to encourage the right behaviour.
Consequences for misbehaviour work best when they are: Continue reading
The Zone of Proximal Development – it’s a bit of a mouthful but, bear with me, this is something all parents need to know about. The ZPD is a grand term for a simple idea that can really help parents to support children’s learning.
The zone of proximal development is the difference between a child’s current level of competence (unaided) and their potential level of competence if supported by an adult or by a more expert child. It’s the difference between what they can do now and what they would be able to do with a little assistance.
Children develop their skills most when they are working within their zone of proximal development. If a task is too easy, it won’t stretch them. But if it is too difficult, they experience too much failure and they can’t learn. Kids need to experience a certain level of success or progress to keep them motivated and engaged.
For parents, understanding ZPD is all about providing the right level of challenge and giving support that will help children move beyond their current developmental level. But not making things so difficult that a task is completely beyond them. Continue reading
Guest post by Ashley Mills
There have been lots of stories in the news recently about children suffering from allergic reactions. These are predominantly about kids who know they are allergic to certain things. However, it’s equally important to know what to do if a child has a reaction to something when they haven’t yet been diagnosed.
Allergic reactions can vary greatly in severity. They can be scary both for the child and the parent. The fear factor is high because something is happening to the child’s body that neither they nor their parent can control. So knowing what to do is crucial.
Allergic reactions can develop at any age, not just in early childhood. Allergies can be triggered by skin or airborne contact, injection (e.g. medication or insect/sting) or swallowing. Allergic reactions can develop within seconds or minutes of contact with the trigger factor, so recognising that someone is having a reaction and helping to alleviate the symptoms can be vital. Continue reading
David Cohen’s How the Child’s Mind Develops is quite an academic read so probably best for parents who have a very keen interest in children’s cognitive development. But if you are that way inclined, this book gives a really good overview of key issues and ideas in developmental psychology. It covers huge ground in a level of detail ideal for those without a deep knowledge of cognitive development theories but with an interest in children and/or psychology.
Cohen kicks off with a summary of the methodological difficulties in studying developmental psychology. How we can research babies’ brains when they have no language for expressing their thoughts or preferences? Given the over-interpretation of much psychological research in the popular media, this is a great antidote to our tendency to jump to big conclusions from methodologically dodgy ground. Continue reading
As parents, the most powerful tool we have in our parenting toolbox is our attention. Children tend to repeat behaviour that gets our attention. So, logically, doing the opposite and ignoring children’s misbehaviour ought to mean that they are less likely to repeat that behaviour.
Ignoring children’s misbehaviour is certainly a powerful positive parenting strategy. But it needs to be used wisely. Here’s a quick guide to when ignoring misbehaviour works best and when not to do it.
Ignoring misbehaviour works really well when children are young
Very young children don’t have the language skills to understand complex explanations as to why they should/shouldn’t do something. But they are particularly prone to repeating behaviour that gets their parents’ attention. Just think of the toddler who keeps going back to press their nose against the television (with a big grin on their face) no matter how many times they are told “No!”. Ignoring a toddler’s or pre-schooler’s minor misdemeanours can be a very effective way to discourage them. It can also work well with older children who are behaving just like toddlers! Continue reading
There are things I love about Calm Parents, Happy Kids by Dr Laura Markham. And things that wind me up enormously. The key messages are mainly sound (with a few exceptions) but the US style of delivery horribly grates on my British nerves. I suspect it’s a bit of a Marmite book – which side you end up on will probably depend on how you feel about self-help books in general.
The things that wind me up? Mainly, it’s the constant repetition. In the style of many self-help books, the text follows the pattern of 1. Tell them what you are going to tell them. 2. Tell them. 3. Tell them what you have just told them. Messages are heralded, summarised and repeated again and again. (Have you got it yet? Yes, I got it the first time!). You are certainly not going to finish this book without understanding what it’s saying! Continue reading
Continuing a series of posts by guest experts, I asked holiday club expert Lynne Newman to give her advice on how parents can go about choosing school holiday childcare and the factors they should consider.
The long summer holidays are so exciting for children. But for many working parents, juggling 6 weeks of childcare makes this a really stressful time of year. How do working parents go about choosing school holiday childcare? Here’s a step-by-step guide to help you through the process.
If you are lucky you might have an employer who will consider a flexible working arrangement. Or, even luckier, very obliging Grandparents nearby. If not, then the first step is to do your research to find out what is available. Here are the main options (cheapest first): Continue reading
When my children were little I didn’t have a mobile phone. Smartphones hadn’t been invented. (Wow that makes me feel old!). When we were out and about, there wasn’t the option to reach for an i-Phone to keep the children occupied. I had to carry a Kids Boredom Kit.
Alongside snacks for staving off hunger and underpants in case of accidents, my bag always contained bits and pieces to keep the kids engaged in case of down moments or unforeseen delays.
I quickly learned that it’s no good keeping the same old things in a kids boredom kit (or the kids will get bored of it!). Young children love novelty so regularly refreshing the kit with surprises is essential. And, of course, any object in the kit has to be small and multi-functional so it can fit into a bag or pocket and adapt to a variety of uses.
So, for those of you who are a bit younger than me but keen to minimise children’s tech time, here are the secret ingredients of a great boredom kit! Continue reading
The teenage years can be a bit of a shock. Logically, of course, you know they are coming. But it’s impossible to predict exactly how your lovely, loving child will change when they hit the teenage years. Or how you will react as a parent when they do.
Parenting teenagers requires us to adapt our parenting style. Some of us come into our element in the teenage years – this period fits well with our natural parenting style. Things that we were doing ‘wrong’ in earlier years become ‘right’ in the teenage years. Others of us get pulled completely out of our comfort zone and everything we have learnt as parents in the preceding decade no longer seems to work.
Whatever your experience, it’s a good time to reach for a book or two to help you understand what’s going on in your teenager’s brain and reflect on your new family dynamics. To help you choose, here’s my take on a selection of the bestselling books on parenting teenagers. Continue reading
Guest post by Jo Travers BSc RD
Supporting children’s learning is a key concern for modern parents. But developing good homework habits and helping children learn their spellings and times tables is not all there is to it. Healthy habits such as exercise, sleep and good nutrition are essential ingredients in academic success. I asked The London Nutritionist Jo Travers to give her top nutrition tips for supporting children’s learning and wellbeing.
When we look at all the processes involved in learning, brain function and brain development, many of them are reliant on nutrients that we get from our diet. Although the brain is very resilient and can survive if we don’t get everything that we need, for children’s brains to thrive they need to be fed well. Here are my top ‘eating smart’ nutrition tips to support children’s learning:
With school holidays fast approaching, this is the time that parents start to dread the annual holiday exodus. That long haul flight seemed such a good idea when you booked it! (And the 5.30am take off time made it so much cheaper!). Or perhaps you’ve decided to drive to France this year because Granny doesn’t like planes? Long journeys with young children start to look a lot scarier the closer they get. Even a short hop by train to the seaside can seem like a round the world trip when you have a toddler in tow.
Now, I’m not going to lie and tell you long journeys with young children are a breeze if you just follow my advice. But there are definitely a few basic steps you can take that will optimise your chances of surviving the journey with stress levels (largely) below explosion point. Here are my top tips: Continue reading